Okay guys, we're almost half way home....don't forget to weigh in today by 4pm EST....
AND...don't forget our t-shirt contest! If you've seen Sonia's shirts, they are amazing so I know any design we all come up with will turn out fantastic and we'll all want to buy two! So, get your ideas to us ASAP! (Plus, don't forget the added incentive...a Fatty Fee Pass!!)
Hope to see less of you today...and next week!
P.S. If you have any ideas on posts or might like to guest post, let us know and we'll work with you.
TGIF!
AND...don't forget our t-shirt contest! If you've seen Sonia's shirts, they are amazing so I know any design we all come up with will turn out fantastic and we'll all want to buy two! So, get your ideas to us ASAP! (Plus, don't forget the added incentive...a Fatty Fee Pass!!)
Hope to see less of you today...and next week!
P.S. If you have any ideas on posts or might like to guest post, let us know and we'll work with you.
TGIF!
2 Comments:
I just found a great article that explains exactly what happens to your body when you cut calories without adding strength training to your workout. It's not a good scenario and is usually what causes yo-yo dieting and "hitting the wall".
You can check it out here if you want.>
Thanks, that's a great article.
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