I would like to congratulate our first two members of the Ten Club (Bo Derek would be so proud)! Congrats on reaching the ten pound milestone on your way to more weight loss.Our honorees are: Andy and Deanna. Please offer you supportive thoughts and offer to braid their hair.
6 Comments:
I've been in the Ten Club before you know.
Ahh it's like it was yesterday, the year was 1995 and I was wearing flannel, ripped jeans and long hair. Pearl Jam was everything to me....
Er...oh, you mean the weight loss. Not the other Ten Club.
Hey thanks!
Good Job to you two! I know it is hard to stay on track, but it is easy when you can mix it up and try different things for both exercise and in the diet. Andy and I have found it fun to take some of our favorite things to eat and try to exchange some of the items in the recipie to make it lower in fat. It still tastes great! Well, maybe not the same as usual, but pretty close and you feel much better about eating it!
Congrats on the weight loss, once you start seeing change, it is that much easier to stick with it!
Thanks! I'd like to thak all of those who stressed me out so much a couple of weeks ago for making this possible! Kidding-I had a crazy week, but it was a challenge to keep that weight off once things settled down. My biggest changes so far are switching from cokes to iced tea, eating REAL oatmeal every morning, and not eating late. I've been working mostly with portion control, and have been reworking some favorite recipes to make them more diet-friendly. Thanks again, and congrats to you too, Andy!
Congratulations you two!! great job
I am in awe of your weight loss prowess...keep it up guys - AWESOME!
Ooo I have prowess. Sweet.
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